Meet Your Trainer
Schedule your
Free Fitness Assessment!!
Chris Chamberlin
703-717-1777
Call Today!!
or E-mail at
chrischamberlin@
embracefitnessonline.com
Training out of Northern VA and DC area
Chris Chamberlin
" I have always had a love for fitness and anything that involved physical activity. Growing up I involved myself in sports such as football, soccer, basketball, and wrestling. In order to excel in each of these sports I was introduced to weight training. I became so infatuated with the idea of bettering my health and strengthening my body that I began to research many types of training. This is what led me to discover a variety of unique exercises to stay healthy and in shape, such as Cross Training, and the use of the Russian Kettlebell. After just a month of using these new and exciting methods of training I saw dramatic improvements in my overall health, strength, endurance, and sense of life. After many months of hard training I had made it my personal goal to put everything I had into helping others to achieve there fitness and health goals. That is why I began studying under the National Federation of Professional Trainers(NFPT) where I gained my CPT certificate and am continuing towards my Master Trainer Certificate. With this new found knowledge I began my journey as a Personal Trainer and invite you to experience a new level of fitness and obtain your goals with me as your Trainer."
" I have always had a love for fitness and anything that involved physical activity. Growing up I involved myself in sports such as football, soccer, basketball, and wrestling. In order to excel in each of these sports I was introduced to weight training. I became so infatuated with the idea of bettering my health and strengthening my body that I began to research many types of training. This is what led me to discover a variety of unique exercises to stay healthy and in shape, such as Cross Training, and the use of the Russian Kettlebell. After just a month of using these new and exciting methods of training I saw dramatic improvements in my overall health, strength, endurance, and sense of life. After many months of hard training I had made it my personal goal to put everything I had into helping others to achieve there fitness and health goals. That is why I began studying under the National Federation of Professional Trainers(NFPT) where I gained my CPT certificate and am continuing towards my Master Trainer Certificate. With this new found knowledge I began my journey as a Personal Trainer and invite you to experience a new level of fitness and obtain your goals with me as your Trainer."
Together we will:
- Assess your physical condition and track changes
- Set goals
- Learn proper strength training technique
- Improve endurance
- Find motivation
- Improve your appearance
- Feel better
- Improve your health
- Gain muscle and lose fat
- Tone up
- Improve mental alertness
- Reach your goals
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